Nia 5 STAGES is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. This system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability. Farcia is certified to teach the Nia 5 Stages.
Are you ready to recommit to the business of your body?
Let Farcia be your guide in deepening your experience of the Nia 5 Stages of Self Healing.
Farcia's Nia 5 Stages Students