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Nia 5 STAGES is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. This system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability. Farcia is certified to teach the Nia 5 Stages.

 

5  stages

 
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Are you ready to recommit to the business of your body? 


Photo by Renata Gray

 Photo by Renata Gray

Photo by Renata Gray

 Photo by Renata Gray

Photo by Renata Gray

Let Farcia be your guide in deepening your experience of the Nia 5 Stages of Self Healing.

Photo by Renata Gray

Photo by Renata Gray


Farcia's Nia 5 Stages Students