Nia Class with Yoga Guest teacher Rondy Isaac (register at Anasa or drop-in)
Oct
25
6:30 PM18:30

Nia Class with Yoga Guest teacher Rondy Isaac (register at Anasa or drop-in)

Rondy developed his enthusiasm for Yoga through years of participating in sports. As an ex-collegiate athlete he has tried to incorporate his experience with overall body conditioning to promote health. Balance in life is key! Yoga and nutrition have become key components in balancing life experiences. His overall philosophy is simple. He believes balance is key to optimal health.

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